Intermittent Fasting for Women: The Essential Step-By-Step Guide for Fast and Permanent Weight Loss, Slow Aging, and Heal Your Body Through the Proces

by Barbara White

Did you know that on a daily basis, you are already allowing our body to fast, at least for a minimum of 8 hours every time we go to sleep? Yes You read that right. You are already fasting when sleeping, so why not extend this fast for another 4 more hours? Or maybe 8 more hours?

Intermittent fasting has reached immense popularity in the health and diet industry. It's not a surprise considering its many benefits...

• Format: Paperback
• Language: English
• ISBN: B086BJY6JL
• ISBN13: 9798625559232
• Release Date: March 2020
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"