INTERMITTENT FASTING for Women Over 60: Unlocking Health, Energy, and Longevity with Tailored Fasting Strategies for the Wise and Wonderful women

by Linda A. Ivey

Have you ever wondered how embracing intermittent fasting could be the key to unlocking a renewed sense of vitality and well-being for women over 60?
In " Intermittent Fasting for Women Over 60," we embark on a transformative journey that transcends traditional dieting norms. This guide is not just about abstaining from food; it's a celebration of embracing a lifestyle that enhances health, nurtures resilience, and promotes longevity.
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• Format: Paperback
• Language: English
• ISBN: B0CR6PY4FG
• ISBN13: 9798873266470
• Release Date: December 2023
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"