Intermittent Fasting for Women Over 50: Tips for Women Over 50 to Lose Weight and Keep it Off. (Lose Weight, Boost Metabolism and Get Healthy)

by Jennifer Young

Book Overview

This book, Intermittent Fasting for Women Over 50: Tips for Women Over 50 to Lose Weight and Keep it Off. (Lose Weight, Boost Metabolism and Get Healthy), including:

● ALL ABOUT INTERMITTENT FASTING

● HOW THE PROCESS OF CHANGING THE BODY STARTS FROM THE BRAIN

● EATING FRUIT IS ESSENTIAL FOR LOSING WEIGHT

● THE ROLE OF EXERCISE AND AN ACTIVE LIFESTYLE IN WEIGHT LOSS

●...

• Format: Hardcover
• Language: English
• ISBN: 1913982459
• ISBN13: 9781913982454
• Release Date: September 2020
• Publisher: Ronald M. Soto
• Length: 74 Pages
• Weight: 0.89 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"