Intermittent Fasting for Women Over 50: The ultimate guide step by step to lose weight

By Claudette D Guy

Thousands of publications have been published about the newest and greatest diets to help individuals lose weight and improve their health. However, a fundamental component in any effective dietary health programme is a tried-and-true strategy that most people haven't considered-yet it has the potential to be revolutionary for bringing health to the next level. Fasting is this old secret.

• Format: Paperback
• Language: English
• ISBN13: 9781804370353
• Release Date: December 2021
• Publisher: Claudette D. Guy
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"