Intermittent Fasting For Women Over 50: The Ultimate And Complete Guide To Learn How To Eat Healthily, Lose Weight, And Lower Blood Sugar Levels. Includes A Delicious 7 Days Meal Plan.

by Brenda Pylon

Do you want to lose weight? Do you need to improve your health? Do you wish to stay fit? Can this be done without missing out on the body's recommended daily requirements?
If you want to know more, then keep reading!

Intermittent fasting can facilitate modulating your weekly energy intake without an excessive amount of effort, whether or not you are over 50 and think there is no hope for you to remain in shape.

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• Format: Paperback
• Language: English
• ISBN13: 9798739969644
• Release Date: April 2021
• Publisher: Independently published
• Length: 118 Pages
• Weight: 0.56 lbs.
• Dimensions: 10.0" x 0.3" x 8.0"