Intermittent Fasting for Women Over 50: The simple guide to understanding your nutritional needs as a mature woman through the process of metabolic au

by Melanie Stephens

Book Overview

Are you one of those women over 50 who like to lose weight faster and live healthier while still enjoying some of your favorite foods?

Are you getting tired of complex diets, tasteless food, and calorie counting without accomplishing your desired goals?

Don't be surprised, but there's a wonderful alternative to your concerns

Today, you can stop dieting and do Intermittent Fasting. In case...

• Format: Paperback
• Language: English
• ISBN: 1801097119
• ISBN13: 9781801097116
• Release Date: October 2020
• Publisher: Specialistic Diet
• Length: 142 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"