Intermittent Fasting for Women Over 50: The Essential Guide to Weight Loss and Optimal Health

by Eddie C. Jones

The best resource for working women who wish to start living a healthy lifestyle and maintain it, is A Guide to Living a Healthy Lifestyle.
This book describes the many forms of intermittent fasting, the advantages of this eating style, and how you may adapt it to your way of life.

This book offers an in-depth look at the science behind fasting, why it works for women, and how to make it a reality in your life, from comprehending...

• Format: Paperback
• Language: English
• ISBN: B0BS8Y781C
• ISBN13: 9798373753395
• Release Date: January 2023
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"