Intermittent Fasting for Women Over 50: The Effective Guide to Accelerating Weight Loss, Reset Metabolism, Detox Your Body and Delay Aging.

by Jennifer Berry

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Did you know that only by changing the way you eat - and when you eat - you can change your lifestyle for the better? Intermittent Fasting or periodic fasting will make you lose weight and gain health if you practice it with common sense. I tell you everything.

Intermittent fasting isn't...

• Format: Hardcover
• Language: English
• ISBN: 1802343636
• ISBN13: 9781802343632
• Release Date: January 1
• Publisher: Lisa Aniston
• Length: 122 Pages
• Weight: 1.09 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"