Intermittent Fasting for Women over 50: The Easy Guide to the Fasting Lifestyle After 50. Take the Gentle Path to Slow Aging, Self Cleansing, Detox Yo

by Ellen Berry

Book Overview

Are you a woman that is always taking care of others and you would like, for once, to take care of yourself?Maybe you are thinking about staying fit, get your hormones balanced, lose some weight, but you feel that you deserve to do that with joy and serenity?

If you are wondering what this has to do with Intermittent Fasting, keep reading, you are about to discover it.

Since you are here you probably already know what Intermittent...

• Format: Paperback
• Language: English
• ISBN: 1801118566
• ISBN13: 9781801118569
• Release Date: January 1
• Publisher: Zanshin Honya Ltd
• Length: 152 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"