Intermittent Fasting for Women Over 50: How to Master a Healthy Diet at 50 Even If You Have Never Tried Intermittent Fasting. Improve Your Nutrition w

by DR. BRANDON HILL

DESCRIPTION: Do you want to master a healthy diet at 50? If yes, then keep reading...Intermittent Fasting is a diet-related health system designed around the basic practice of fasting and used to increase weight loss or to take advantage of other health benefits. Fasting, or decreasing your daily calorie intake by eliminating your food consumption for a pre-determined period of time, can be used to reach short-term weight loss goals, but it is also...

• Format: Paperback
• Language: English
• ISBN: B086PVR1DW
• ISBN13: 9798634356600
• Release Date: April 2020
• Publisher: Independently Published
• Length: 166 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"