Intermittent Fasting For Women Over 50: Harness the Power of Time-Restricted Eating to Optimize Weight, Wellness, and Longevity

by Samantha Bax

Are you a woman who's 50 years old or older and looking to take charge of your health achieve your weight loss goals and promote longevity? Allow me to introduce "Intermittent Fasting For Women Over 50 " a Kindle eBook that offers a guide, to the transformative journey of time restricted eating.

Drawing on the research, expert advice and real life success stories this book is specifically tailored for women over 50 who are seeking...

• Format: Paperback
• Language: English
• ISBN: 1963160029
• ISBN13: 9781963160024
• Release Date: December 2023
• Publisher: Prose Books, LLC
• Length: 158 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"