Intermittent fasting for women over 50: Eating Well and Healthy is Close At Hand! The Complete Guide to Accelerate Weight Loss and Promote Longevity.

by Amber Wilson

You probably feel like you have tried just about every diet out there.You have had some success with a few; you always seem to lose some weight and stick with it for about a month, then you just give up.

Sound familiar?

One reason so many diets fail is that there is too much focus on food and too much work involved in following them. You're counting calories, planning out meals and snacks, trying all new...

• Format: Paperback
• Language: English
• ISBN: B091F18J5H
• ISBN13: 9798730907959
• Release Date: March 2021
• Publisher: Independently Published
• Length: 242 Pages
• Weight: 1.26 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"