Do you want to know the benefit of Intermittent Fasting, the marvellous diet that has revolutionazed the entire diets world?If yes, then...Keep Reading Let's be realistic: starting a new diet can be an hard challenge. And it becomes even harder now you have just got in menopause where your body and your mind seem to play against you. This guide is tailor-made for women and has the aim to help them to get their self esteem again following Intermittent...