Intermittent Fasting for Women over 50: 2 Books in 1 The Ultimate Guide to Accelerate Weight Loss, Promote Longevity, and Increase Energy with a New L

by Melanie Stephens

Book Overview

Imagine being able to eat what you want almost every day of the week, limiting the intake to one or two days at a time, and still losing weight.

This book includes Intermittent Fasting for Women Over 50: The Essential Guide to Understand Your Nutritional Needs as A Mature Woman Through the Process of Metabolic Autophagy, Support Hormones, Burn Fat, and Boost Anti-Aging Right Now and Intermittent Fasting 16/8:...

• Format: Paperback
• Language: English
• ISBN: 1801542015
• ISBN13: 9781801542012
• Release Date: October 2021
• Publisher: Melanie Stephens
• Length: 174 Pages
• Weight: 1.01 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"