Intermittent Fasting for Women 101: The Ultimate Step-By-Step Guide for Weight Loss, Even if You Are Over 50, with Keto Diet, 16/8 Method and the Self

by Jennifer Cook

Book Overview

★ APRIL 2020: NEW EDITION WITH REVIEWED AND UPDATED CONTENT★Here's How To Lose Weight While Eating The Foods You Love

Would you like to lose weight in a way that doesn't damage your metabolism?

Are you experiencing hormonal changes that make weight loss more challenging?

Do you want to maximize fat burn while preserving your muscle mass, strength, and bone density?

Try...

• Format: Paperback
• Language: English
• ISBN: 1654017701
• ISBN13: 9781654017705
• Release Date: January 2020
• Publisher: Independently Published
• Length: 116 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"