Intermittent Fasting for Women : The Ultimate Step by Step Guide for Fast and Permanent Weight Loss, Healthy, Burn Fat in Easy and Heal Your Body, Scientific Ways - the Self-Cleansing Process of Autophagy

by Mary J. Taylor

Get the ebook FREE with the Paperback! Are you trying to lose weight? Do you want to lead a healthier and happier life? Then you have come to the right place. If you have been thinking about using intermittent fasting to lose weight but don't know-how, Then read on this book!Many women swear by Intermittent Fasting, losing up to 10 pounds in three or four weeks, all without exercise! AND without having to watch what they EAT religiously!But many don't know what it is and are thoroughly misled by all the misinformation readily found on the Net. You become worried about: The impact on sleep quality when you intermittent fastHearing other women miss periods when they fastGetting all your hormones out of whack and dealing damage to your body No worries now! This book on Intermittent Fasting for women is written precisely to allay and assuage those fears and more! This guide is written for Ladies; it gives the advice and tips specifically meant for the female body when intermittent fasting.This "Intermittent fasting for women" book will explain you how to easily start with intermittent fasting and how to keep this approach over time, which is extremely important if you want to be fit and healthy! You will explore and learn: Intermittent-Fasting /Interval Fasting Schemes Advantages of intermittent fasting /interval starvation What is Intermittent fasting Health Benefits Of Intermittent Fasting For Women The Best Types Of Intermittent Fasting For Women Getting started made easy Safety and side effects 6 Popular Ways to Do Intermittent Post Six popular ways to make an intermittent fasting Diet, Not Limiting What You Eat, but Losing 15 Pounds in 3 Weeks How long it takes to live without food Recommended Intermittent Fasting Recipes Also you will find all recipes with picture So, Why Late? Pick Up Your Copy Now! Click On the BUY NOW Button At The Top Of The Page!

• Format: Paperback
• Language: English
• ISBN: 1084194295
• ISBN13: 9781084194298
• Release Date: July 2019
• Publisher: Independently Published
• Length: 151 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.3" x 6.0"