Intermittent Fasting for Vibrant Health: A Comprehensive Guide To Unlocking The Secrets Of Time-Restricted Eating, Autophagy, And Sustainable Wellness

by GEORGE FIORA

Are you ready to embark on a transformative journey towards a healthier, more vibrant you? Dive into the world of intermittent fasting and discover the incredible benefits that can revolutionize your approach to wellness. In this comprehensive guide, we demystify the science behind intermittent fasting, providing you with practical insights, expert advice, and a roadmap for sustainable success.

Chapter One: Introduction to Intermittent Fasting
Embark...

• Format: Paperback
• Language: English
• ISBN: B0CPCQN7GM
• ISBN13: 9798870465890
• Release Date: December 2023
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"