Intermittent Fasting For Seniors: The Complete Guide To Intermittent Fasting To Lose Weight, Feel More Energized, And Live Healthier Lives After 50

by Andrew Johnson and Andrew Johnson

Book Overview

Wanting To Lose Weight And Feel Great After 50?

Rather than counting calories and wasting your time shopping, adding the calorie count, intermittent fasting takes most of that work out.

But, if you are after 50, it changes how you intermittent fast.

With this A-Z Guide, you will learn:

How intermittent fast after 50 safely 7 things that most people do wrong fasting How to get the most out of fasting...

• Format: Paperback
• Language: English
• ISBN: 1709718811
• ISBN13: 9781709718816
• Release Date: November 2019
• Publisher: Independently Published
• Length: 168 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"