Intermittent Fasting For Men: 1000 Days Of Foolproof Intermittent Fasting Recipes, 16/8 Fasting Planner And Men's Fitness Guide For Fasting Beginner

by David J Jackson

Develop a sustainable and beneficial fasting routine with 1000 days of foolproof intermittent fasting recipes, 16/8 fasting planner and guide for beginners Intermittent fasting is not eating for a set period of time each day or week. Alternate-day fasting is a popular strategy of intermittent fasting. Eat normally one day and then fast or have one tiny meal the next.So where to begin? This guide will tell you. It explains all you...

• Format: Hardcover
• Language: English
• ISBN: 1805381296
• ISBN13: 9781805381297
• Release Date: April 2023
• Publisher: George Simmons
• Length: 78 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"