Intermittent Fasting for Beginners: Which type fits into your lifestyle? Health benefits and much more

by Bria Jones and Fly Girl

Intermittent fasting for beginners gives you an overview of all the important information you need if you are interested in intermittent fasting. After a short trip through history, you'll learn exactly what intermittent fasting is and what changes take place in your body during intermittent fasting.Health advantages and disadvantages are explained, as well as the risks that can arise for some people during intermittent fasting.Although there are...

• Format: Paperback
• Language: English
• ISBN: 107429808X
• ISBN13: 9781074298081
• Release Date: June 2019
• Publisher: Independently Published
• Length: 72 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"