Intermittent Fasting for Adult Men: How the Intermittent Fasting Work for Men Over 50

by Stephen Scott

Intermittent fasting is a new way of eating that has been gaining popularity in recent years. The idea is that by intermittent fasting, you can improve your health by restricting your calorie intake to a certain number of hours each day. For people over 50 years of age, intermittent fasting can be a great way to improve your health and reduce your risk of diseases such as Alzheimer's and heart disease.

When you intermittently fast, you limit...

• Format: Paperback
• Language: English
• ISBN: B0BW2RSL55
• ISBN13: 9798378254477
• Release Date: February 2023
• Publisher: Independently Published
• Length: 70 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"