Intermittent Fasting: Easy To Follow And Delicious Recipes: Keto Intermittent Fasting Meal Plan

by Daren Hiemstra

Intermittent fasting has recently become a health trend. It's claimed to cause weight loss, improve metabolic health, and perhaps even extend lifespan. Several methods of this eating pattern exist. Every method can be effective, but figuring out which one works best depends on the individual. This book gives you Easy Follow and Delicious Recipes.

In here, you'll discover a complete guide to:
-What to eat
-How you need to calculate...

• Format: Paperback
• Language: English
• ISBN: B093B4M8G4
• ISBN13: 9798743772728
• Release Date: April 2021
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"