Intermittent Fasting Cookbook: Fast-Friendly Recipes to Quickly Lose Fat, Lean Out and Cleanse Your Body

by Daniel Allen

Fast-Friendly Recipes to Quickly Lose Fat, Lean Out and Cleanse Your Body

Learn to do intermittent fasting (IF) the right way. This unique, flexible, and food-focused approach provides everything you need to safely and deliciously implement IF for great results and long-term success.

Research shows that intermittent fasting can be effective not just for weight loss but ameliorating diabetes, high cholesterol, inflammation,...

• Format: Hardcover
• Language: English
• ISBN: 1801249962
• ISBN13: 9781801249966
• Release Date: December 2020
• Publisher: Daniel Allen
• Length: 80 Pages
• Weight: 0.91 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"