Intermittent Fasting Cookbook: All You Need To Know About Intermittent Fasting, And How To Burn Fat, Build Muscle And Improve Overall Health (The Com

by Randy Moore

We live in an abundance of calories. They are everywhere and it is sometimes hard to determine how many calories one is actually eating.

At times of stress, or in good company, calories creep up into our lives without us even aware they are there.

This book will help you learn the basics of different methods of intermittent fasting as well as techniques that will help with the fasting process to make appetite go away...

• Format: Paperback
• Language: English
• ISBN: 1989749763
• ISBN13: 9781989749760
• Release Date: December 2019
• Publisher: Jason Thawne
• Length: 166 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"