Intermittent Fasting: A Complete Guide to Have a Healthy Lifestyle

by Carol Mitchell

It's time to face your intermittent fasting fears and learn the facts about this ancient, yet trendsetting nutrition, health, and wellness regime that hasn't stopped growing in popularity as it re-emerged on the turn of the new millennium. Intermittent fasting is now the face area of long-term weight-loss, lifelong weight reduction, the best response to weight trainers eating dilemmas and it is making a longer, healthier life an actuality for 1000s...

• Format: Paperback
• Language: English
• ISBN: 198334267X
• ISBN13: 9781983342677
• Release Date: August 2018
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"