Intermittent Fasting: 5:2 Fast Diet For Beginners (Lose Weight, Stay Health And Live Longer. Includes Meal Plans For Fasting And Non-Fasting

by Clarissa Fleming

Book Overview

Do you know what Hugh Jackman, Terry Crews, Beyonc all have in common?

They are all in great shape and healthy Why? Because they follow an intermittent fasting program.

Do you ever feel like you're unable to lose weight no matter what diet plan you follow or amount of exercise you do? Those pounds simply won't leave you alone Perhaps, you even feel lack of energy, or stressed? Don't worry Because you're about...

• Format: Paperback
• Language: English
• ISBN: 1647138957
• ISBN13: 9781647138950
• Release Date: October 2019
• Publisher: Jordan Alexo
• Length: 74 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"