Intermittent Fasting 16/8: Step-by-step guide for men, women and over 50. Improve your lifestyle, lose weight and eat healthy. Includes recipes,

by Sarah Lane

Do you want to reach your desired body weight without renouncing to your favorite foods? Have you tried several diets without seeing any visible results? Here is a proven method, which will support you through every step of the process for you to reach your weight goal and live a healthier and happier life.

If you have answered yes to the above questions, intermittent fasting 16/8 could be what you are looking for...

• Format: Paperback
• Language: English
• ISBN: B087H9X1HD
• ISBN13: 9798639153808
• Release Date: April 2020
• Publisher: Independently Published
• Length: 178 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"