Intermittent Fasting 16/8 Diet: A Cookbook and Action Plan for Beginners: A Simple Guide to Easy Weight Loss, Enhance Insulin Sensitivity, Enjoy Optim

By John Hendricks

A Simple Guide to Easy Weight Loss, Enhance Insulin Sensitivity, Enjoy Optimal Metabolic Health and Improved Autophagy
Intermittent Fasting 16/8 Diet: A Cookbook and Action Plan for Beginners presents an easy-to-follow strategy to improve your health and lifestyle, with recipes and action plans, perfect for those just starting out.
Set off on a culinary journey with this assortment of mouth-watering meals. Whether you're on an intermittent fasting journey or just want a hearty meal, you'll find a dish that suits your needs.
To make weight control approachable and sustainable for anyone, the Intermittent Fasting 16/8 Diet: A Cookbook and Action Plan for Beginners explore practical strategies and procedures that may be easily integrated into your daily routine.
with this essential diet cookbook, you can revitalize your metabolism and promote overall wellness to enhance metabolic health.
Would you like to start living a healthy life? Embark on a journey of intermittent fasting and discover a life that is full of vitality, energy, and fulfillment

• Format: Paperback
• Language: English
• ISBN: B0CVVB5BXP
• ISBN13: 9798879906639
• Release Date: February 2024
• Publisher: Independently Published
• Length: 252 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"