Intermittent Fasting 16/8: 3 Manuscripts in 1: Anti-Inflammatory Diet for Beginners + Eat Stop Eat + Ketogenic Diet for Beginners

by Mary Nabors

If you truly want to lose weight in a sustainable way, feel great about yourself, and improve your overall health, then you really need to read this book Most people are trying to find the right solution to lose weight, have tried all sorts of diets, but didn't get too far with those diets. Why? Because it's extremely hard to stick to them and immediately after it, people will start gaining weight just like they were never on...

• Format: Paperback
• Language: English
• ISBN: 1801094861
• ISBN13: 9781801094863
• Release Date: October 2020
• Publisher: Charlie Creative Lab
• Length: 496 Pages
• Weight: 1.45 lbs.
• Dimensions: 1.0" x 6.0" x 9.0"