Intermittent Fasting: You Can Daily Track Your Food & Water, Weight Loss Tracker, Plus Goals Log, Journal, Diary

by Amy Newton

This Intermittent Fasting Journal log book is a perfect tracker for your keto, ketogenics, paleo, or any other fitness or diet program that includes fasting, that you would like to start. The inside interior of this notebook offers a place to attach your before and after pictures, so you will be able to see how you have improved. There's prompts and space to record the following:

Weekly GoalsExercise...

• Format: Paperback
• Language: English
• ISBN: 1649442955
• ISBN13: 9781649442956
• Release Date: October 2020
• Publisher: Amy Newton
• Length: 94 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"