Intermitten Fasting for Women Over 40

by Cindy White

Book Overview

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INTERMITTEN FASTING FOR WOMEN OVER 40!

Your Customers Never Stop to Use this Awesome Book!

If you are living your golden years in a continuous search for a diet suitable for your age, that will help you stay fit and healthy, without too many sacrifices, while allowing you to delight in the foods you love and cure your body, as well as improve your mental and physical well-being, then this is for you.

With this guide, you will learn to stay fit and healthy using the intermittent fasting diet program. You will find all the information necessary to choose the intermittent fasting that best suits your body and your needs for a woman in her 40 years old.

Here's what you'll find out in the pages of this book:

The reasons why you should start intermittent fasting if you are a woman over 40 years old

What is intermittent fasting and how it works.

The different types of intermittent fasting in order to choose the one that best suits your body type

The foods and drinks to eat during the intermittent fasting lifestyle.

Numerous tips and tricks to help you stay fit and healthy in your 40s

..... and so much more!

Even if you have tried many other diets in the past to lose weight and have never achieved the desired results, with this book you will change your mind because it will help you regain control of your body and enjoy your golden years in perfect and optimal health, whether you are a businesswoman or a housewife.

What are you waiting for? Do you want a new healthy way of life?

Buy it Now and let your customers get addicted to this amazing book!

• Format: Paperback
• Language: English
• ISBN: 1008987352
• ISBN13: 9781008987357
• Release Date: March 2021
• Publisher: Cindy White
• Length: 324 Pages
• Weight: 1.29 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"