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Hardcover Integrative Nutrition: A Whole-Life Approach to Health and Happiness Book

ISBN: 1941908144

ISBN13: 9781941908143

Integrative Nutrition: A Whole-Life Approach to Health and Happiness

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Format: Hardcover

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Book Overview

There is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance--yet people continue to eat poorly, gain weight, and depend on medications and operations to maintain their health. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic...

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