Integrated Weightlifting: The Truth behind effortless Movement

by Suman Mukherjee

Be it Weightlifting or some other sport, what allows one to perform it fully, freely and thus, effortlessly, is how much Truth they know about it. The world of how-to's, technique, coaching, physical, and mental therapy will make it sound otherwise, and relentlessly sell "their secret" to draw in the crowd. And I will say - good for them. Let the crowd go there. For the truth is not for everyone. This book is but for the rare few, who are ready to...

• Format: Paperback
• Language: English
• ISBN: B0863V2D7J
• ISBN13: 9798625728126
• Release Date: March 2020
• Publisher: Independently Published
• Length: 148 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.3" x 8.0"