Instant Journal: Chart Your Life, One Week at a Time

by Mia Nolting

Book Overview

No time to keep a journal (let alone a bullet journal)? This simple, clever book is the answer. The benefits of journaling are widely known--giving us greater clarity and focus, and allowing us to record the fleeting moments of our daily lives. But the sad truth is that many of us are too busy or stressed to keep a journal in the first place. Finally, help is on the way. Instant Journal is illustrator Mia Nolting's five-minute solution for anyone...

• Format: Paperback
• Language: English
• ISBN: 0143132873
• ISBN13: 9780143132875
• Release Date: October 2018
• Publisher: Tarcherperigee
• Length: 224 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.6" x 5.8" x 7.9"