Installing Muscles: Weight Lifting Log - Track Exercise, Reps, Weight, Sets, Measurements and Notes

by Teddy Journals

The Ultimate Weight Lifting Companion Tool
Get the most out of your weight lifting sessions by tracking and organizing all of your lifting stats.
This easy to use weight lifting log helps you record important data.

Features

Space to record:
Date
Exercise
Sets (Record 6 Sets)
Set Reps
Set Weight
Space to take notes on each exercise and the entire workout
6"X9" to easily fit in your gym bag
Over 100 log...

• Format: Paperback
• Language: English
• ISBN: 169477676X
• ISBN13: 9781694776761
• Release Date: January 1
• Publisher: Independently Published
• Length: 118 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"