Inside Your Ride: Mental Skills for Being Happy and Successful with Your Horse

by Tonya Johnston

Book Overview

Become the confident, composed, and effective rider you’ve always wanted to be!

Mental skills coach Tonya Johnston, MA, has helped thousands of equestrian athletes achieve success at every level, from recreational riders to award-winning international competitors. In Inside Your Ride, she provides specific methods and clear, easy-to-follow directions to help you mentally prepare for your next ride or competition, no matter your discipline...

• Format: Paperback
• Language: English
• ISBN: 1929164610
• ISBN13: 9781929164615
• Release Date: May 2012
• Publisher: Tonya Johnston
• Length: 288 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"