Inside Sport Psychology

by Costas Karageorghis and Peter Terry

Book Overview

With Inside Sport Psychology , you'll discover the relationship between mind, body, and performance. Learn about the techniques that have proven successful for today's top athletes and teams and how you can adapt and apply them in both training and competition. In this essential guide, renowned sport psychologists Costas Karageorghis and Peter Terry explain how to elevate performance through the application of evidence-based strategies and techniques...

• Format: Paperback
• Language: English
• ISBN: 0736033297
• ISBN13: 9780736033299
• Release Date: November 2010
• Publisher: Human Kinetics Publishers
• Length: 248 Pages
• Weight: 1.18 lbs.
• Dimensions: 0.7" x 7.1" x 10.0"