Inside Out: The Ultimate Guide To Becoming A Better Human

by Jimi Hunt

EVERYTHING IS F#@KED

That's why our mental health is more important than ever.

Except mental health is f#@ked too...

For too long now, we've accepted there are only two states of mental health: mentally well or mentally ill.

In this book, Jimi Hunt introduces a new paradigm. He explains how we ALL sit somewhere on the Mental Fitness Continuum and how it's our job to move ourselves up...

• Format: Paperback
• Language: English
• ISBN: 0473539667
• ISBN13: 9780473539665
• Release Date: September 2020
• Publisher: Love Dept.
• Length: 178 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.4" x 5.8" x 8.3"