Inside Out: Practices for Going Deeper in Nature

by Jennifer Baker and Beth Norcross

New research tells us what we already know intuitively--we are happier and healthier, more open and more compassionate, in nature. Nature heals, comforts and teaches. Here we learn about wonder and beauty, sorrow and loss, unity and wholeness. Ourblood pressure goes down. We relax. We are kinder to others--human and non-human. And, we experience the Divine, in ourselves, in the many critters and creatures around us, in the earth itself.As we live...

• Format: Paperback
• Language: English
• ISBN: 1091283087
• ISBN13: 9781091283084
• Release Date: August 2019
• Publisher: Independently published
• Length: 63 Pages
• Weight: 0.46 lbs.
• Dimensions: 11.0" x 0.1" x 8.5"