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Paperback Innercise: The New Science to Unlock Your Brain's Hidden Power Book

ISBN: 1947637827

ISBN13: 9781947637825

Innercise: The New Science to Unlock Your Brain's Hidden Power

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Format: Paperback

Condition: Very Good

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Book Overview

In the 1950s and 60s, Jack LaLanne revolutionized the physical fitness and health industry by promoting and teaching exercise and nutrition.

Today, we complete the fitness revolution with Innercise a comprehensive guide to science-based mental and emotional techniques to strengthen your mindset and unleash the hidden power of your brain.

Lack of knowledge or skill is not what really holds you back. It s your mindset, emotional blocks,...

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