Inner Yoga: Self-Transformation Through Breath, Meditation and Hypnosis

by Michael Garrity

Yoga is more than physical postures. It is a discipline of mind for awakening higher consciousness. This book explores different dimensions of Yoga, psychology and spirituality to help the reader get a bigger picture of who and what he or she is. It is based on years of practice and the teachings of spiritual masters, quantum physics and the author's own experiences of awakening.

• Format: Paperback
• Language: English
• ISBN: 1729719457
• ISBN13: 9781729719459
• Release Date: November 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 70 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"