This is a solidly bound hardcover journal useful for integrating daily meditations with subsequent experiences and psychic/psychological explorations, such as dreamwork, astrology, or body work. 20 pages of instructions and ideas launch the book. Then, in the inner margin of each page (aka "the gutter," but who wants inspiritational quotes in the gutter?) is a quote from a literary figure (Iris Murdoch, D.H. Lawrence) or other wise person (Florence Scovel Shinn, Paramahansa Yogananda, Kahlil Gibran) and plenty of lined space for one's own inner work. What appealed to me most is the good quality of paper and production (there's even a silk bookmark) and the functional design. It is a fairly heavy volume, though, so don't plan to take it backpacking with you, but that's the trade-off you get when you have a book with some heft and dignity like this one.
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