Inner Tranquility: A Guide to Seated Meditation: 3rd Edition

by Darren Main

Book Overview

Going beyond a basic overview to explain how and why meditation works, this manual provides clear instruction on how to create a daily meditation practice, emphasizing how important it is - especially... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1500539899
• ISBN13: 9781500539894
• Release Date: July 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 120 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"