Inner Harvest: Daily Meditations for Recovery from Eating Disorders

by Elisabeth L. and L. Elisabeth

Book Overview

Daily positive thoughts offer insight and ideas for meeting the challenges of ongoing recovery from eating disorders. Find strength and renewal in recovery from eating disorders with the author of Food for Thought and explore your spiritual and personal development in recovery. The daily meditations found in Inner Harvest invite us to live more fully, encouraging us to continue living a life focused on healthy personal growth--not on food. The readings...

• Format: Paperback
• Language: English
• ISBN: 0894866117
• ISBN13: 9780894866111
• Release Date: February 1990
• Publisher: Hazelden Publishing & Educational Services
• Length: 400 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.9" x 4.0" x 6.0"

Customer Reviews

I think it's working

I have only been reading this book for about a month, so I have not been through all the readings. So far, the book has been helpful to me as I deal with anorexia. Most of the books that I have read that deal with eating disorders seem to deal more with overeating, but this one also seems to give a nod to those of us who restrict our eating.

Great daily help to recovery from eating disorders

This book has been helpful to so many friends in recovery from eating disorders. It is geared toward a daily positive outlook while staying true to ourselves and our feelings. I recommend it to anyone struggling with their relationship with food, body and weight.

Inspirational and uplifting

I read this book, day after day, after I was released from an eating disorder unit. I keep it close by. The words of expression and recovery make me believe in myself.