Inner Beauty: Discover Natural Beauty and Well-Being with the Traditions of Ayurveda

by Reenita Malhotra Hora

Yoga, feng shui -- the trends of today are founded in the traditions of the past. So, too, "Inner Beauty," a ravishing introduction to a trendsetting lifestyle practice with tried and true results. Revealing the natural health and beauty that lies within, it is based, like Deepak Chopra's work, on the 5,000-year-old Indian tradition of Ayurveda. Focusing on skin and hair care, yoga, detox, and eating well, "Inner Beauty" blends an inviting text with...

• Format: Hardcover
• Language: English
• ISBN: 0811842762
• ISBN13: 9780811842761
• Release Date: December 2004
• Publisher: Chronicle Books
• Length: 144 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.9" x 7.4" x 8.3"

Customer Reviews

Such an easy read

For the first time, a book that de-mystifies the complexities of Ayurveda! Reenita's clear and concise style makes for a great read-through as well as a handy reference. This one is a must-have. A great personal care and gift item too.