Inner and Outer Peace Through Meditation

by Rajinder Singh

Book Overview

"I greatly appreciate Sant Rajinder Singh Ji's contribution here to the goal of peace that we are all working towards." --H.H. the Dalai Lama Imagine you are carrying a private retreat around inside you--a sanctuary you can visit whenever modern life gets too much. Imagine contentment and freedom from fear--whenever you wish it. You are imagining the peace of body, mind, and soul that meditation can bring you. This outstanding meditation handbook...

• Format: Paperback
• Language: English
• ISBN: 0918224535
• ISBN13: 9780918224538
• Release Date: April 2013
• Publisher: Radiance Publishers
• Length: 187 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"

Customer Reviews

Excellent!

This book is very dear to my heart. I enjoy it because it is so simple and easy to read. In plain and uncomplicated language it lays the foundation of WHY to meditate. And, it beautifully describes some exercises we can do now so that we can know ourselves better. It includes simple instruction for beginning meditation technique which has helped me and my friends immensely. This is the book I most often give to friends and relatives when they tell me they are interested in learning to meditate. I highly recommend it.

Inner & Outer Peace Through Meditation

Very easy reading, very practical. A must for seekers after peace, it is food for the soul. Looking foward to reading his next book.

Excellent Book

Here the author explains clearly each and every aspect. It is Mind touching and makes us to think as what we are doing and how are we living. ONLY an highly experienced person can come with such a book.It covers good exercises for us to think of.

A really beautiful meditation book. Great for beginners

Clear, concise, inspiring chapters present the many benefits of meditation. Simple exercises at the end of each chapter guide readers through a process of personal transformation, with the goal of contributing to outer peace and the raising of global consciousness as well. The foreword is written by H. H. The Dalai Lama. Edited by Paul Cash

A practical & comprehensive guide of Meditation

This book is gift for humanity by Sant Rajinder Singh Ji Maharaj. Its simple & practical approach of Meditation appeals everyone. A step by step guide for fruitful meditation & making the life better.