Ink & Healing: The Power of Journalling for Mental Health

by Amelia Reed

Embark on a transformative journey towards emotional well-being and self-discovery with "Ink & Healing: The Power of Journaling for Mental Health." This book is your comprehensive guide to harnessing the incredible therapeutic benefits of journaling to navigate life's challenges, heal from trauma, and cultivate resilience.

Drawing from a rich tapestry of personal experiences, author Your Name] shares her profound insights, having triumphed...

• Format: Paperback
• Language: English
• ISBN: B0CFCQ1979
• ISBN13: 9798857160251
• Release Date: August 2023
• Publisher: Independently Published
• Length: 238 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"