The Inflammation Diet for Beginners: 100 Essential Anti-Inflammatory Diet Recipes

by Callisto Media

Book Overview

Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes, and cardiovascular disease. The Inflammation Diet for Beginners will show you how an inflammation diet can help you prevent major disease and permanently reduce inflammation. When we consume unhealthy ingredients such as saturated fats, sugary foods, and processed wheat, we trigger our body's natural immune response to dangerous stimuli, a response...

• Format: Paperback
• Language: English
• ISBN: 1623152453
• ISBN13: 9781623152451
• Release Date: December 2013
• Publisher: Shasta Press
• Length: 154 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"