Increasing Height Through Exercise

By Steven C. Cummings

Book Overview

This fully illustrated how-to manual details every possible method for growing taller. The primary focus is on stretching and exercising the cartilage, tendons and ligaments in and around the spine, hips, knees and ankles for maximum height increase in minimum time. Contains over 200 illustrations. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0967797993
• ISBN13: 9780967797991
• Release Date: January 2013
• Publisher: Anthem Press
• Length: 162 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"