In-Flight Fitness: Everything You Need to Know to Keep Fit and Healthy During Air Travel

by Dreas Reyneke and Helen Varley

Now more than ever, we are aware of the potential health hazards of long-distance flights--from "economy-class syndrome" or deep-vein thrombosis to jet lag. Fitness expert Dreas Reyneke and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 075284458X
• ISBN13: 9780752844589
• Release Date: October 2001
• Publisher: Orion Publishing
• Length: 128 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.6" x 4.5" x 7.1"